Welcome to THE HEALING H.A.C.K.!
THE HEALING H.A.C.K.
THE HEALING H.A.C.K.
Long-form conversations on spiritual health. Join Wilma Mae Basta for unscripted, in-depth discussions with practitioners, thinkers, and creatives on the spiritual journey. H.A.C.K. = Healing, Abundance, Connection, and Knowledge—the four pillars guiding our exploration of what it means to stay resourced, connected, and spiritually alive in a demanding world. What You'll Discover: Authentic conversations with teachers, and practitioners across spiritual and embodied traditions. Learn what spiritual practices actually do and how to work with them in real life. Gain practical tools you can test, adapt, or leave behind—no gurus, no prescriptions, just grounded spirituality. Build your own spiritual toolkit based on what resonates with you. The Healing H.A.C.K. is a space for discernment, agency, and personal power. We explore somatic healing, mindfulness practices, embodied traditions, and lived experience from people doing the work. Instagram: @thehealinghack TikTok: @thehealinghack
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Jan. 30, 2026

S2E0: MY JOURNEY TO SPIRITUAL HEALTH

S2E0: MY JOURNEY TO SPIRITUAL HEALTH

Send us a text MY JOURNEY TO SPIRITUAL HEALTH Welcome to the first episode of The Healing H.A.C.K. Podcast. I'm Wilma Mae Basta, and this is my story. Fifteen years ago, I hit rock bottom—severely depressed and hospitalized for six weeks in London. That breakdown became my breakthrough. I share how I rebuilt my life by creating a spiritual toolkit, and how you can build yours too. IN THIS EPISODE: 0:00 Welcome & What H.A.C.K. Stands For 0:45 Who I Am - Founder of Sordoe 4:00 Growing Up in...

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Season 2

Send us a text

MY JOURNEY TO SPIRITUAL HEALTH

Welcome to the first episode of The Healing H.A.C.K. Podcast. I'm Wilma Mae Basta, and this is my story.

Fifteen years ago, I hit rock bottom—severely depressed and hospitalized for six weeks in London. That breakdown became my breakthrough. I share how I rebuilt my life by creating a spiritual toolkit, and how you can build yours too.

IN THIS EPISODE:

0:00 Welcome & What H.A.C.K. Stands For
0:45 Who I Am - Founder of Sordoe
4:00 Growing Up in a Mystery School
6:30 Building a Life in London
8:46 The Breaking Point - Hospitalization & Depression
11:20 Rebuilding Through Alternative Healing
14:52 My Three-Point Daily Check-In (Expectations, Boundaries, Self-Love)
18:52 A Year and a Day - Life Transformation
19:58 Life Today - Healed Relationships
20:46 Using My Toolkit in Crisis (Recent Fire)
23:35 DRK Beauty Healing Nonprofit
24:35 Why This Podcast Exists
25:45 What's Coming Next

RESOURCES:

CONNECT:
Instagram: https://instagram.com/thehealinghack
TikTok: https://tiktok.com/@sordoerituals
Sordoe: https://instagram.com/sordoeofficial

H.A.C.K. = Healing, Abundance, Connection, Knowledge

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